Donna Markussen Releases Her New Women's Health Book, "Take Command of Your Total Health"

BOSTON - Rezul -- Expert Holistic Health Coach Donna Markussen announced today the release of her inspiring new women's health book, Take Command of Your Total Health: A Woman's Guide to Fearless Aging.

Now, through Monday, December 16th, readers can buy the Amazon Kindle eBook for just 99¢ (reg. $9.99) at https://www.amazon.com/Take-Command-Your-Total-Health-ebook/dp/B07Z6128NC.

Donna Markussen is also author of the books, Finding My Way: Facing My Journey With Courage, and Finding My Way: Notes of Inspiration. She is also a breast cancer survivor who has helped thousands of women make transformative changes to their mind, body, and soul.

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Take Command of Your Total Health reveals that only about 10 percent of your ill-health is determined by genetics. Donna Markussen helps readers obtain optimal health through whole foods nutrition, positive lifestyle interventions, information about functional medicine, and self-care secrets that empower women to heal from past physical and emotional traumas and establish a deeper connection to self.

"It's never too late to improve your health and transform your life," says author Donna Markussen. "You really can reverse disease, gain more energy, increase your mental clarity, and nourish your body from the inside-out."

The roadmap readers need to master this journey reveals itself throughout Take Command of Your Total Health. Through education and inspiring wisdom, the book gives women the foundation they need to take complete control of their physical, emotional, and spiritual health.

"Take Command of Your Total Health is not a book to read once. It's a lifestyle reference book to keep and mark up, highlight, mark with sticky notes, copy pages, and file in page protectors—or paste inside cabinet doors." — Marianne Wronka

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The strategies and lessons outlined in Take Command of Your Total Health are illustrated through Donna Markussen own story in which she went from chronic pain, autoimmune disease, and a breast cancer diagnosis at age 44, to living a healthy, vibrant life without the use of medications.

Through her books and holistic health coaching programs, she is devoted to helping women around the world reverse disease and age fearlessly.

Take Command of Your Total Health is available at Amazon.com and FindingYourHealth.com. For more information, please contact Donna Markussen at info@findingyourhealth.com.