The Moms Dance Party™ Hits Salt Lake City With the Ultimate Self-Care Night Out

SALT LAKE CITY - Rezul -- The nationwide movement helping moms reclaim their mental health is coming to Utah. Moms Feelin' Themselves (MFT) announces its signature experience, The Mom Dance Party™ — hailed as a 'nationwide craze' by NBC's TODAY — will hold its inaugural Salt Lake City party on November 6. The event is promoted in partnership with AEG Presents, bringing tour-level production and a powerful reminder that moms' mental health deserves center stage.

"Mom life doesn't come with a pause button, but this is the next best thing," said co-founder Elizabeth Wellington. "We built this event as a joyful break, a space to unwind, connect and care for your mental health through movement and community. Salt Lake City, get ready to breathe again."

The Mom Dance Party takes a trauma-informed, wellness-forward approach rooted in community, joy and neuroscience. The fully produced experience, complete with lighting, visuals and DJ sets, helps moms reconnect with themselves through movement and music.

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From AEG's vantage, the cultural and commercial impact is clear: "Partnering with MFT allows us to serve a community that traditionally puts themselves last. Moms are the backbone of everything, and giving them a night of 'me time' aligns with our commitment to create inclusive, elevated live experiences," said Kellie Owens, director of marketing, AEG Rocky Mountain.

Visit www.momsfeelinthemselves.com for early-access sign-up and details.

Event Details

Where: The Complex, 536 West 100 South, Salt Lake City, UT 84101

When: Thursday, November 6, 2025 at 7:00 PM MST

Tickets: Available for $30 at https://thecomplexslc.com/

About Moms Feelin' Themselves (MFT)

Moms Feelin' Themselves (MFT) delivers joy-forward wellness experiences for moms. Founded by two moms—one a mental health clinician—MFT was created to address the emotional, physical, and mental demands of motherhood through a trauma-informed, evidence-based, and joy-centered approach. Using proven tools like movement, music, and community, MFT helps moms regulate their nervous systems, boost mental health, and reconnect with themselves.

About AEG Presents

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Combining the power of the live event with a focus on true artist development, AEG Presents is a world leader in the music and entertainment industries. Operating across five continents, the company has an unparalleled commitment to artistry, creativity, and community. Its tentpole festivals and multi-day music events — which include the iconic Coachella Valley Music & Arts Festival and the legendary New Orleans Jazz & Heritage Festival alongside British Summer Time at Hyde Park, Stagecoach, Electric Forest, Rock en Seine and All Points East — continue to set the bar for the live music experience. AEG Presents promotes global tours for artists such as Justin Bieber, Zach Bryan, Sabrina Carpenter, Kenny Chesney, Luke Combs, Celine Dion, Elton John, Carin León, Paul McCartney, The Rolling Stones, Ed Sheeran, Taylor Swift, and Tyler, The Creator, in addition to — through its network of clubs, theatres, arenas, stadiums and renowned partner brands such as The Bowery Presents, Cárdenas Marketing Network, Concerts West, Frontier Touring, Goldenvoice, Marshall Arts, MCT Agentur, Messina Touring Group, PromoWest Productions, and Zero Mile Presents — creating and developing an unmatched infrastructure for artist development and audience reach. More information can be found at www.aegpresents.com.