What Ails You? Natural Pain-Relief Tips for 3 Common Aches

STERLING, Ill., Sept. 18, 2023 ~ September is National Pain Awareness Month, and in recognition of this, Wahl, an at-home massager manufacturer, has partnered with board-certified anesthesiologist and pain specialist Dr. Anita Gupta to provide tips on how individuals can lead a more pain-free life.

Dr. Gupta believes that there are easy and achievable solutions for those living with pain, including many non-medication options. She encourages her patients to look for alternative treatments to avoid over-dependence on medicines like ibuprofen or aspirin, especially if they've experienced adverse outcomes related to NSAIDs.

For those experiencing headaches, Dr. Gupta suggests resting your eyes and applying gentle pressure with a cool, wet washcloth as a simple yet effective remedy. This soothing technique of using a cold compress decreases inflammation and constricts blood vessels, both of which can help alleviate the discomfort associated with headaches and provide immediate relief.

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For individuals dealing with chronic muscle pain, Dr. Gupta recommends using a hand-held massager like the Wahl Deep Tissue Percussion Massager for convenient at-home relief. This powerful massager offers a range of features designed for customized pain-relief including variable intensity control settings that cater to specific needs as well as an ergonomic handle designed to reach sore back muscles and other hard-to-reach areas. Additionally, its cordless operation allows users the freedom to use the massager anywhere they need it without being tethered to an outlet.

Injuries are also part of life so for those grappling with acute pain, Dr. Gupta suggests remembering the acronym RICE which stands for Rest, Ice, Compression and Elevation. Resting an injury will keep it from getting worse while ice, compression and elevation will help alleviate swelling and aid in quicker healing as well as pain relief.

Wahl hopes that individuals suffering from pain will join them in observing National Pain Awareness Month by taking proactive steps towards a more pain-free life. To explore additional pain management tips and tools visit WahlUSA.com

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