Find Deep Relaxation Through Yin Yoga & Live Flute Sound Bath at Hot Yoga New York

FLORIDA, N.Y. - Rezul -- Led by Registered Yoga teacher and Reiki practitioner Dana Humphrey, alongside musician Onel Mulet, this 75-minute immersive experience blends the long, meditative holds of Yin Yoga with the soothing sounds of live flute, creating a calming environment for deep relaxation, stress relief, and mindful presence.

Unlike faster-paced yoga classes, Yin Yoga encourages participants to settle into supported postures for several minutes at a time, gently targeting the body's connective tissues while calming the nervous system. Throughout the practice, Mulet's live flute performance, alongside gong and crystal bowls provide a tranquil soundtrack that enhances the meditative atmosphere and invites participants into a profound state of rest.

"Life moves so quickly that many of us rarely give ourselves permission to simply pause," said Humphrey. "This experience is an opportunity to unplug, reconnect with your breath, and leave feeling grounded, refreshed, and restored."

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The event is open to all levels, including beginners. No prior yoga experience is necessary.

Event Details

Yin Yoga & Live Flute Sound Bath
Sunday, October 18, 2026
11:00 a.m. – 12:15 p.m.

Hot Yoga New York

124 South Main Street

Florida, New York, 10921

hotyoganewyorkHV@gmail.com

Space is limited, and advance registration is recommended.

For pricing, details, and to reserve your spot, visit:
https://hotyoganewyork.rezerv.co/course/Yin-Yoga-%26-Live-Sound-Bath-Experience

About the Presenters

Dana Humphrey is a yoga teacher, Reiki Master, life coach, and author of "May All Beings Be Fed." She is passionate about helping people cultivate balance, resilience, and inner peace through yoga, mindfulness, and energy healing.

Onel Mulet is a musician whose expressive live flute performances create immersive sound experiences that inspire relaxation, presence, and emotional well-being.

Together, Humphrey and Mulet have shared their Yin Yoga and live music experiences at yoga studios, wellness festivals, community gatherings, and public events throughout the North East and in Mexico and Canada.